This is my blogger version of my actual fitness blog. You can check out my official blog at http://trainerjo.com/blog
Monday, August 30, 2010
Scared of the egg recall, but love eggs.... try Eggwhites International
With the enormous amount of negative press about the salmonella outbreak caused by tainted eggs, why not consider this safer alternative; Eggwhites from Egg Whites International Go to: http://www.eggwhitesint.com
Pure eggwhites, processed to remove all microbes, sliminess and it's safe. You can even pour it into your OJ to add some protein.
TRAINER JO'S Morning Orange Power Smoothie
1.5 cup OJ
1/2 cup Egg Whites International
2 tsp Benefiber
2 tsp of fat free powdered coffee creamer
1 scoop Amazing Grass Green Superfood (or any other green superfood or even wheat grass)
1 serving of Glutamine or L-Glutamine
1) In a blender, crush some ice & the OJ
2) Add all the other ingredients individually until well blended
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