A tasty meal, loaded with lots of nutritional goodies
1 Ezekial Enlish Muffin
2 Tbs of Power Butter
Simple as that, plus lots of nutritional goodies since it's Ezekial bread! !
Protein: 20g
Carbs: 21g
Fat: 10g
Saturated Fat: 2g
Fiber: 6g
Total calories: 262
Total fat calories: 90
You can purchase Power Butter directly at their website
or bodybuilding.com
or my favorite local store Vegas Sports Nutrition
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